Trisport Rijssen Online Fitness

Groepslessen Week 1

Monday 29 Dec Mon 29 Dec

Tuesday 30 Dec Tue 30 Dec

Wednesday 31 Dec Wed 31 Dec

Thursday 01 Jan Thu 01 Jan

Friday 02 Jan Fri 02 Jan

Saturday 03 Jan Sat 03 Jan

Sunday 04 Jan Sun 04 Jan

Virtual Clubjoy Cycling Route 07:15 - 07:45

Virtual Clubjoy Booty 08:00 - 08:30

HIIT-training 08:45 - 09:15 Gerralda Desuza-Klifman

Virtual Clubjoy Yoga 09:30 - 10:30

Virtual Clubjoy Fit and Shape 10:45 - 11:15

Junior Fit 17:30 - 18:30 Jonathan van driel

Virtual Clubjoy Step 18:00 - 18:30

Pump 18:45 - 19:45 Jonathan van driel

Spinning 19:45 - 20:45 Henk Jan Voortman

Small Group Training 07:15 - 07:45 Maurice Baan

Virtual Clubjoy Core 08:00 - 08:30

Virtual Clubjoy Power 08:45 - 09:45

Virtual Clubjoy Pilates 10:00 - 10:45

Bokszaktraining 17:30 - 18:30 Maurice Baan

Zumba 18:45 - 19:45 Gerralda Desuza-Klifman

BBB (Buik, Benen, Billen) 19:45 - 20:45 Gerralda Desuza-Klifman

Virtual Clubjoy Step 08:00 - 08:30

Xcore 08:45 - 09:30 Gerralda Desuza-Klifman

Virtual Clubjoy NRG 10:00 - 10:30

Virtual Clubjoy DanceParty 10:45 - 11:15

Virtual Clubjoy Pilates 07:15 - 07:45

Virtual Clubjoy Core 08:00 - 08:30

Pump 08:45 - 09:45 Gerralda Desuza-Klifman

Tri-circuit 10:00 - 10:30 Gerralda Desuza-Klifman

Virtual Clubjoy NRG 10:45 - 11:15

Junior Fit 17:30 - 18:30 Maurice Baan

Virtual Clubjoy Step 18:00 - 18:30

Virtual Clubjoy Power 18:45 - 19:15

Virtual Clubjoy Yoga 19:30 - 20:15

Tri-circuit 08:30 - 09:00 Jonathan van driel

Spinning 09:15 - 10:15 Henk Jan Voortman